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My recent posts
- Key Points from Book: Oceans of Grain – How American Wheat Remade the World
- Key Points from Book: How Civil Wars Start and How to Stop Them
- Key Points from Book: Wanting – The Power of Mimetic Desire in Everyday Life
- Lisbon Day 11: Flying Over Lisbon, Belem Tower, Jerónimos Monastery, Sunset at Miradouro da Senhora do Monte, Back to Montreal
- Lisbon Day 10: Old Lisbon, Museu Arqueológico do Carmo, Ceramics Shop, Telecabine Lisboa
- Lisbon Day 9: Going Around Lisbon, Museu Coleção Berardo, Sunset at Boca de Vento Elevator
- Sintra Day 8: Tap Air Portugal Disaster, Bus to Lisbon, Relaxing at Sintra
- Seville Day 7: Plaza de España, Royal Alcázars of Seville, Setas de Sevilla
- Seville Day 6: Barcelona to Seville Train Ride, Catedral de Sevilla, Seville Museum of Fine Arts
- Barcelona Day 5: Shopping in Passeig de Gracia, Around University Area and Torres Gloriés
- Barcelona Day 4: Shopping at La Roca Village, Tibidabo, Amazing Dinner at La Flautes
- Barcelona Day 3: Moco Museum, Shopping, Casa Milà, Casa Batlló
- Barcelona Day 2: Montjuïc National Palace, Joan Miro Foundation, Picasso Museum, Dinner at Peix Vela
- Barcelona Day 1: Departure from Montreal, Palau de la Musica, Sagrada Familia
- The Rise and Fall of the Neoliberal Order: America and the World in the Free Market Era
- Prisoners of Geography: Ten Maps that Explain Everything About the World
- The Future of Money: How the Digital Revolution is Transforming Currencies and Finance
- Key Points from Book: Trillions
- Key Points from Book: Principles for Dealing with the Changing World Order
- Key Points from Book: Meditations by Marcus Aurelius
Tag Archives: meditation
Frame of Mind: Observing and Ending Anger Instantly
Have you ever asked yourselves, why do we feel angry? It turned out most of the time we are angry, it’s caused by our injured ego by other people and ourselves (yes, we could be angry with ourselves). When people … Continue reading
Posted in Review and Ideas
Tagged anger, avoid, ceasing, feel, feeling, how to, managing, meditation, mindfullness, why do we
3 Comments
Groundhog Week- Being Wiser and Learning From Experience
If you could relive the past week, would you? Would you change anything? The most ironic and saddening phrase human could propel from their mouth is “I could have…., I should have…., it’s a shame I didn’t do it”. In … Continue reading
Posted in Review and Ideas
Tagged catasthrope, experience, groundhog week, happened, learning, meditation, Past, positive, postaday, self help, Thinking, why
6 Comments
Key Points from Book: Wherever You Go, There You Are
To allow ourselves to be truly in touch with where we already are, no matter where that is, we have got to pause in our experience long enough to let the present moment sink in Mindfulness means paying attention in … Continue reading
Posted in Review and Ideas
Tagged book, key points, meditation, review, summary, There You Are, Wherever You Go
1 Comment
Breathing Room -My New Hobby: Meditation
An extra room has magically been added to your home overnight. The catch: if you add more than three items to it, it disappears. How do you use it? Lately I’ve been enjoying meditation for at least 10-15 minutes a … Continue reading
Posted in Review and Ideas
Tagged breathing room, discipline, happiness, meditate, meditation, organzized, postaday
16 Comments
Mutants and Hybrids -What We Learn From a Dog
If you were one part human, two parts something else — another animal, a plant, an inanimate object — what would the other two parts be? It would be a dog, or my chinese zodiac. Have you ever seen a … Continue reading
Posted in Review and Ideas
Tagged being, dog, lesson, life, living, meditation, mutants hybrids, postaday, present
3 Comments
Journeyman 