Tag Archives: feeling

Frame of Mind: Observing and Ending Anger Instantly

Have you ever asked yourselves, why do we feel angry? It turned out most of the time we are angry, it’s caused by our injured ego by other people and ourselves (yes, we could be angry with ourselves). When people … Continue reading

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Unsafe Containers- Feeling Happiness Overloaded

Which emotion(s) — joy, envy, rage, pity, or something else — do you find to be the hardest to contain? Happiness is the hardest to contain for me, when I am happy I found myself overexcited, overenergized, and it’s bursting … Continue reading

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