The greatest discovery of my generation is that a human being can alter his life by altering his attitude- William James
Don’t take problem personally, soecially all the small stuff
It’s okay to be not perfect, nobody is
Let go of the idea that gentle, relaxed people can’t be superachievers. Don’t rush your life, enjoy it as you step
Don’t get caught in negative thinking, it leads toa nother negative thought. Stop it as early as possible
Observe the miracle in your life, be compassionate with life
Remember that there will always be task not done, mails not read, even when you die
Stop cutting people talk, learn to listen
Do something nice and shut your mouth about it. Don’t try to brag or take credit, but let the joy of doing something good benefits you
When communicating, don’t speak about yourself, just listen
Live in the present moment. Life is not a dress rehearsal
Everyone is enlightened, except you. There’s always something to learn from other
Let the other be the right side, nothing benefits you by criticizing them
Be more patient, specially with the distraction around you
Be bored for some time
When in adversity, be the one to act or apologize first
Ask yourself, will this matter a year from now?
Accept that life isn’t fair
Slow down your life when stress caught you
Once a week write a heartfelt letter to anybody you know
Imagine yourself at your own funeral, what would you want people to think about you?
Life isn’t an emergency
Analyze your problem
Think of someone to thank each day
Smile to stranger
Set aside quiet time everyday for meditating, yoga, evaluating life
Imagine people as infants or elder when you are pissed by them, see the innocence
Seek first to understand before stating your view
Choose your battle wisely, not everything is worth fighting for
Be aware of your moods and observe it
Life is a test
Praise and blame are two sides of coin, they go hand in hand. Anything you do, some people will agree and some won’t
Practice random act of kindness
Look beyond people behavior, everybody is nice
Choose being kind over being right
Tell people how much you love them
Stay silent for your accomplishment
When in doubt who will do the task, go and do it
Take people the way they are, never try to fix them
Don’t judge, just observe
Develop your own ritual
Just agree with people criticism and watch it go away, just to avoid argument
Search the truth in other opinion
See everything will be broken or taken away, so just enjoy it while it last
Wherever you go, there you are
Breathe before you speak
Be grateful when feeling good, and graceful when feeling bad
Don’t rush, relax and enjoy life
Do one thing at a time, multitasking is a waste
When angry, count to ten while deep breathing
Even though your surrounding is in chaos, be the eye of the strom, keep calm and observe
Be flexible with your plans and accept changes of plan as inevitable
Think of what you have instead of what you want
Ignore negative feeling
Be happy where you are. You are what you practice most
Do a service to other
Never expect return whe doing favor
Think of problems as teachers
You don’t need to know the future or anything for that matter, be comfortable for not knowing
I’m not okay. You are not okay. And that’s okay
Wake up early and do your ritual
Focus on little things that helps other
One hundred years from now, how is your problem impact the world?
Know what your goals are and what does accomplishment means to you?
Listen to your gut
You don’t have to be involved in other’s problem. They may talk to you about their difficulties, just listen to them and don’t give any feedback
Give up the idea of more is better
Mind your own business
Look for the extraordinary in the ordinary
Schedule time for your inner work
Live this day as if it were your last, it might be
Maybe you should rename this ‘this is the voice of the man searching for a dictionary’ 😉